ONLINE – Yoga Classes

With

https://www.private-yoga-frankfurt.de/studio-ab-heute-bis-voraus-10-4-20-geschlossen/

Check it out for more information

Until you wait for my classes to go online, here is one from me for you to pracitce.

https://youtu.be/PsWQL-sV-PE

One of our favourite teachers Sammy (@sammyyoga1) invites us to a gentle Yin yoga practice and a gentle flow. Take some time to calm down and check in with your breath and your body. Let us know how you like it : )

March, 24th 2020 from 7:00pm – 8:30pm

A Lunar Flow Yoga Class

To register with my online class, please use one of the links below:

Find the schedule for all LiveClasses on the FitoGram page (see below).

You can comfortably book the online classes.

– STILL IN PROGRESS – THERE IS A MISTAKE IN THE TIME SCHEDULE

After registering, you will receive a confirmation e-mail with information on how to participate in the meeting.

Nach der Registrierung erhalten Sie eine Bestätigungs-E-Mail mit Informationen über die Teilnahme am Meeting.

This Lunascope helps us to navigate the Full and New Moon cycles so that we can make the most of the Moon’s energy and wave.

We are in an auspicious time of great change in this period being confronted with a special situation

and Spring Equinox.

☆Learn from yesterday…live for today…and hope for tomorrow☆

The word equinox comes from the Latin words for “equal night”—aequus (equal) and nox (night).

On the equinox, the length of day and night is nearly equal in all parts of the world.

The spring equinox, or vernal equinox marks the moment when the sun appears to shine directly over the equator, and daytime and nighttime are nearly equal – 12 hours – everywhere on the planet.
The equinox is one way to mark the changing of the seasons, but there’s also meteorological spring, which began March 1.
Phases are a chance to open our eyes, to feel within, connecting with yourself & our surroundings to remember who we really are.

Fall inward and let go of things you can’t control & take actions for things we can control.
Let us use our time wisely and respectfully not just now but ALWAYS.
This is not the end but a chance to see what we need to change for the good…always and forever.

Love & Hugs
Sammy